Top 5 Benefits of Humidifiers
Are you looking for a new tool to invest in that can be beneficial for all members of your household? A humidifier does not cost a lot, but it has a lot of benefits that you can enjoy. It is especially a great investment for the colder or winter season.
During the winter season, the air is drier meaning not only will your skin and hair lack moisture, but you can get sick more often too.
You can check out the list below for a more detailed explanation on these benefits. After which, check out more information found here on the best humidifiers in the market today so you can be sure to invest in a product that will give you value for your money.
1. Reduces the chances of infection
When the air is drier, or when there is low humidity, viruses and bacteria are able to travel faster. You might notice that you often get the flu during winter months, you can reduce this greatly by buying a humidifier. Research has shown that increasing the humidity to at least 43% can render as much as 85% of airborne virus ineffective. It's not only the chances of getting flu that can decrease but even allergy or asthma symptoms. If you have dry sinuses and find yourself having frequent allergic reactions during the winter months, a humidifier can give you relief from those symptoms.
2. Helps give you better skin and hair
We all know that at least 50% of our bodies are made up of water. So you can just imagine how dry our skin and hair can feel like during the colder months. The cold air can make our hair fragile and brittle, and our skin will become dehydrated, resulting to dry skin , dull looking skin. You will look older than you should because of this dehydration. Aside from adding extra moisturizer to your skin care regimen, adding a humidifier in your home can also greatly help. It will help prevent all this damage to your skin.
3. Reduces snoring and helps you sleep better
Do you find yourself prone to snoring when the air is drier? Or perhaps you’ve noticed that upon waking up, your throat is dry and you have a very hoarse voice. That’s because the dry air has found its way to your vocal chords through your airway. This may result to your partner or you not having enough quality sleep at night. By increasing the moisture in the air, there is less chance of snoring.
4. You recover faster
Having a cold or flu can wreak havoc on your respiratory system. You're constantly blowing your nose, which can lead to nose bleeds. Blowing your nose also leads to dry skin on the outside of your nose just above your lip. Both these effects damage your skin which is a natural protective barrier to viruses and bacteria. Moistening the air you breath with a humidifier will reduce the chafing on the inside and outside of your nose, which reduce the amount of virus and bacteria entering your body. By having a humidifier, you will be giving your immune system an edge and recover faster from having a cold, flu or infection.
5. Your plants will look healthier and stronger during winter.
Plants lose moisture through their leaves and the amount of moisture it loses is dependent on how dry the air is. In fact, plants themselves are like air humidifiers only on a smaller scale. If you notice that your plants look droopy or dull, it’s because they're losing more water than they're getting due to the lack of moisture in the air. So by investing in a good quality humidifier, you'll be sure to keep your family healthier, and your plants looking great.
Just be sure to invest in a product that will give you value for your money.