All posts in "Pregnancy"

What is HypnoBirthing?

By Lisa / February 4, 2026

What is HypnoBirthing?I’m sure you’ve heard that for most women, holding your newborn baby in your arms for the first time, is by far the most extraordinary and beautiful experience in life. But the journey leading up to this beautiful moment, is often marked by horror stories about pain and fear. For a lot of expectant […]

You Are Now Pregnant- Now What? Pregnancy Plan

By Lisa Hayden / February 2, 2026

Your plans to have a baby have come true. You just found out you are pregnant. Congratulations! You are probably feeling a mix of emotions all at once-shocked, happy, excited, scared and a little  nervous. Let the news sink in for a minute. Take a deep breath…Let it out. Woo-sah! Now, you will probably want […]

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