All posts in "Health"

Supplements and Herbs to Avoid During Pregnancy

By Lisa Hayden / March 9, 2026

Herbs and dietary supplements are in most cases seen to be a safe for use at any time. Few people realize that certain herbs and supplement while good for use on their own may have a negative effect when combined with different types of medication or for use during certain stages of life such as […]

Maintaining a Healthy Weight During Pregnancy

By Lisa Hayden / January 10, 2026

There are two reasons why many expectant women are overweight. One is that some expectant women feel they have to eat a lot of food as they claim they are eating for two. The second is as a result of responding to food cravings. It is common for them to turn to unhealthy foods such […]

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