All posts in "Health"

    How to Get Good Sleep During Pregnancy

    By Lisa Hayden / December 10, 2018

    How to Get Good Sleep During PregnancyGetting enough sleep while you are pregnant can be a bit tricky as the shifting hormones in the body are on the loose. The rise in the human chorionic gonadotropin and progesterone levels during gestation is the reason for most of the changes in and outside of the body. […]

    Supplements and Herbs to Avoid During Pregnancy

    By Lisa Hayden / October 7, 2018

    Herbs and dietary supplements are in most cases seen to be a safe for use at any time. Few people realize that certain herbs and supplement while good for use on their own may have a negative effect when combined with different types of medication or for use during certain stages of life such as […]

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